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Information, Doulas, and Services

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Postpartum Support 

Postpartum Affirmations and Blessings  ~ Beautiful, free printable affirmations for new parents

Motherhood in the Midst of Post Pregnancy Hormones  ~  Parenting is no cake walk

How I Survived the 1st Month  ~ A video of one first time parent's essentials for her and baby


Recommended Reading

The First Forty Days: The Essential Art of Nourishing the New Mother

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

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Virtual Mommy Groups

Coming Soon!

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Baby Blues, Postpartum Anxiety and Depression

Natural Remedies for Postpartum Baby Blues  ~ Easy foods, supplements and oils to feel good

More Natural Remedies for Postpartum Depression  ~ A great, easy list for lifestyle, supplements,

oils and more to feel great postpartum

Mood Boosting Foods for Perinatal Depression  ~ Quick, simple list of good food choices for you and baby

Postpartum Depression Demystified  ~ How our hormones's work and how to support them 

Postpartum Progress: FAQ about PPD  ~ What are postpartum and perinatal mood and anxiety disorders and what are the different kinds...?

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Mommy Groups

More Information Coming Soon!

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